The 2014 Ford F150 takes SAE 5W-20 oil in the 3.7, 5.0, and 6.2 L engines. The 3.5 L EcoBoost requires 5W-30 oil. Ford recommends this as the only oil to use in these engine types according to their owner’s manual.
This type of engine oil will improve fuel economy and performance durability.
The engine sizes are between 6.0 and 7.7 quarts.
See the table below for the oil type, capacity, and filter recommendations taken straight from Ford.
Oil Type | Oil Capacity | Oil Filter | |
3.5 L EcoBoost | 5W-30 | 6.0 q | FL-500-S |
3.7 L Ti-VCT V6 | 5W-20 | 6.0 q | FL-500-S |
5.0 L Ti-VCT V8 | 5W-20 | 7.7 q | FL-500-S |
6.2 L S0HC V8 | 5W-20 | 7.0 q | FL-820-S |
Looking for an oil change?
We have some special offers for our readers for oil changes at Valvoline!
Click each offer below to redeem
When looking at the 2014 Ford F150 owner’s manual, they suggest that you always use the Motorcraft brand of oil and oil filters.
You may also like: How long can you go without an oil change before it’s too late?
They say that this brand is designed to function perfectly with your F150 and can increase the longevity of your engine.
However, they do specify that this is not an absolute requirement. So long as you use an oil “Certified For Gasoline Engines” by the API (American Petroleum Institute) and ILSAC (International Lubricant Standardization and Approval Committee), you should be fine.
They do mention that using the Motorcraft brand will protect the car warranty.
Since these engines use 5W-20 and 5W-30 you may also like Can you use 5W-20 instead of 5W-30? where I discuss the risks of switching these oil types.
3.5 L EcoBoost V6 Engine
The 3.5 L EcoBoost V6 engine in the 2014 Ford F150 engine requires 6.0 q of SAE 5W-30 oil with a Motorcraft FL-500-S oil filter.
Motorcraft 5W-30 Engine Oil
Amazon Affiliate Link
Engine oil for 3.5 L V6 in 2014 Ford F150
Motorcraft FL-500-S Engine Oil Filter
Amazon Affiliate Link
Engine oil filter for 3.5 L V6 in 2014 Ford F150
3.7 L Ti-VCT V6 Engine
The 3.5 L V6 engine in the 2014 Ford F150 engine requires 6.0 q of SAE 5W-20 oil with a Motorcraft FL-500-S oil filter.
Motorcraft 5W-20 Engine Oil
Amazon Affiliate Link
Engine oil for 3.7 L V6 in 2014 Ford F150
Motorcraft FL-500-S Engine Oil Filter
Amazon Affiliate Link
Engine oil filter for 3.7 L V6 in 2014 Ford F150
5.0 L Ti-VCT V8 Engine
The 5.0 L V8 engine in the 2014 Ford F150 engine requires 7.7 q of SAE 5W-20 oil with a Motorcraft FL-500-S oil filter.
Motorcraft 5W-20 Engine Oil
Amazon Affiliate Link
Engine oil for 5.0 L V8 in 2014 Ford F150
Motorcraft FL-500-S Engine Oil Filter
Amazon Affiliate Link
Engine oil filter for 5.0 L V8 in 2014 Ford F150
6.2 L S0HC V8 Engine
The 6.2 L V8 engine in the 2014 Ford F150 engine requires 7.0 q of SAE 5W-20 oil with a Motorcraft FL-820-S oil filter.
Motorcraft 5W-20 Engine Oil
Amazon Affiliate Link
Engine oil for 6.2 L V8 in 2014 Ford F150
Motorcraft FL-820-S Engine Oil Filter
Amazon Affiliate Link
Engine oil filter for 6.2 L V8 Triton in 2014 Ford F150
Looking for an oil change?
We have some special offers for our readers for oil changes at Valvoline!
Click each offer below to redeem